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32.6%
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55.2 kg
Lost so far: 0.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1472 kcal
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Fat: 55.16g | Prot: 97.90g | Carbs: 119.78g.
Lunch: 雞蛋（整個）, 安佳 有鹽奶油 (10克), 草莓, 原味覺吐司, 火龍果, 明治 (Meiji) 莫札瑞拉乾酪派, 林鳳營 低脂鮮乳, 皇帝蕉/蘋果蕉, 7-11 大熱拿. Dinner: 煮熟的比目魚, 炒香姑, 炒青菜, 炒金針菇, 糙米飯, Familymart 夯番薯, 藜麥. Snacks/Other: 活力綜合堅果, 膠原飲, 義美 無加糖豆漿. more...
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Losing 2.8 kg a Week
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a0913064018's Weight History
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