Weigh In record (no journal entry) for 12 February 2020
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47.3 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1113 kcal
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Fat: 70.87g | Prot: 61.65g | Carbs: 58.31g.
Breakfast: BelGioioso 부라타, 아메리카노, 청정원 김치손만두. Lunch: 선농육공방 베이컨, 앵커 가염버터, Organic Valley 기버터, 방울 토마토, 계란후라이. Dinner: 굽네치킨 고추바사삭. Snacks/Other: 마켓컬리 제주 목초우유, 아메리카노. more...
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Gaining 2.1 kg a Week
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eIIIIIIa's Weight History
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