Weigh In record (no journal entry) for 11 February 2020
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75 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1578 kcal
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Fat: 75.61g | Prot: 87.89g | Carbs: 137.02g.
Lunch: 군고구마, 오테이스트 우거지 뼈해장국, 계란후라이, 계란말이. Dinner: 군고구마. Snacks/Other: 군고구마. more...
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Losing 5.6 kg a Week
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