Weigh In record (no journal entry) for 11 February 2020
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70.7 kg
Lost so far: 3.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1375 kcal
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Fat: 70.70g | Prot: 64.22g | Carbs: 136.91g.
Breakfast: Linea Geleia de Framboesa Zero, President Manteiga com Sal, Wickbold Pão sem Glúten Grãos, Label Rouge Ovo Caipira Orgânico. Lunch: Vinagre, Azeite de Oliva, Mostarda Dijon, Batata Inglesa Cozida, Santa Clara Ricota Fresca, Ovo de Codorna, Tomates Cereja, Cebolas, Melão, Abacate, Maçã. Dinner: Vergan Tortioca Multigrãos - Tortilha de Tapioca, Faixa Azul Queijo Parmesao, Tirol Queijo Mussarela Fatiado, Gomes da Costa Atum Sólido Ao Natural (60g), Molho de Tomate Caseiro. Snacks/Other: Suco de Laranja Natural, Tangerinas. more...
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Losing 2.1 kg a Week
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patricia.fk's Weight History
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