WhatKatieDid's Journal, 06 Feb 20

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Weigh In record (no journal entry) for 06 February 2020

70.8 kg Lost so far: 0.7 kg. Still to go: 7.3 kg. Diet followed: Poorly.

View Diet Calendar, 06 February 2020:

1700 kcal

Fat: 59.00g | Prot: 45.63g | Carbs: 237.65g. Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Butternut Squash ad Sage Risotto 04.02.2020. Dinner: Plant Kitchen Sweet Potato & Cashew Curry. Snacks/Other: Cathedral City Mature Cheddar, Sunbites Sun Ripened Sweet Chilli Flavour Grain Waves, Mangos. more...

1961 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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WhatKatieDid's Journal, 06 Feb 20

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WhatKatieDid's Weight History