WhatKatieDid's Journal, 20 Jan 20

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Weigh In record (no journal entry) for 20 January 2020

71.5 kg Lost so far: 0 kg. Still to go: 8.0 kg. Diet followed: Not Applicable.

View Diet Calendar, 20 January 2020:

1408 kcal

Fat: 47.47g | Prot: 43.37g | Carbs: 195.67g. Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Sweet Cherries, Vegetable Potato Fritters 19.01.2020, Sainsbury's Classic Houmous, General Salad. Dinner: Plant Kitchen Cashew Mac. Snacks/Other: Satsuma, Waitrose Apple Juice. more...

1982 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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WhatKatieDid's Journal, 20 Jan 20

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WhatKatieDid's Weight History