WhatKatieDid's Journal, 20 Oct 19

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Weigh In record (no journal entry) for 20 October 2019

69.9 kg Lost so far: 7.1 kg. Still to go: 6.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 20 October 2019:

997 kcal

Fat: 36.71g | Prot: 19.30g | Carbs: 144.29g. Dinner: Peppery Watercress, Spinach & Rocket Salad, Balsamic Vinegar, Goats' Cheese. Sweet Potato and Red Onion Tart 20.10.19. Snacks/Other: Cupcake with Icing, Waitrose Apple Juice, Cauldron Foods Falafel. more...

1939 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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WhatKatieDid's Journal, 20 Oct 19

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WhatKatieDid's Weight History