Weigh In record (no journal entry) for 24 April 2019
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69.6 kg
Lost so far: 7.4 kg.
Still to go: 6.1 kg.
Diet followed: Not Applicable.
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1699 kcal
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Fat: 61.44g | Prot: 74.32g | Carbs: 211.11g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Tesco Smoked Salmon Slices, Avocados, New York Bagel Plain Bagel, Cherry Tomatoes, Cucumber. Dinner: Tuna Pasta Bake 13.10.18. Snacks/Other: Cadbury's Brunch Bar, Satsuma, Cathedral City Mini Cheddar Cheese Selection Pack, Terry's Milk Chocolate Orange. more...
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1929 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 5.1 kg a Week
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WhatKatieDid's Weight History
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