Weigh In record (no journal entry) for 29 January 2020
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75 kg
Lost so far: 37 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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208 kcal
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Fat: 3.15g | Prot: 20.12g | Carbs: 23.62g.
Breakfast: Quaker Aveia em Flocos, Clara de Ovo. more...
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Gaining 0.5 kg a Week
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arilmasalmeida8's Weight History
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