Weigh In record (no journal entry) for 11 February 2020
|
74.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2020:
|
478 kcal
|
Fat: 18.18g | Prot: 6.40g | Carbs: 70.71g.
Snacks/Other: Toddy Block. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|