Weigh In record (no journal entry) for 11 February 2020
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79.8 kg
Lost so far: 3.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1737 kcal
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Fat: 47.92g | Prot: 104.16g | Carbs: 214.94g.
Lunch: Ameixas, Leco Manteiga Extra Cremosa sem Sal, Look Biscoito Wafer Recheado Sabor Morango, Dolce Gusto Cappuccino , Matte Leão Leão Ice Tea Pêssego, Peito de Frango, Bilu Pipoca Doce. Snacks/Other: Italac Leite Zero Lactose, Nestlé Farinha Láctea, Italac Leite Zero Lactose, Nestlé Farinha Láctea. more...
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Losing 1.4 kg a Week
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Karen_nunees's Weight History
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