Weigh In record (no journal entry) for 11 February 2020
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88 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 February 2020:
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1618 kcal
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Fat: 50.52g | Prot: 98.60g | Carbs: 196.34g.
Breakfast: Marilan Bolacha Cream Cracker, Vitamina de Abacate, Vitamina de Abacate. Lunch: Carne do Peito de Frango (Assado, Cozido), Quero Feijão Carioca , Camil Arroz Branco (50g), Carne do Peito de Frango (Assado, Cozido), Quero Feijão Carioca , Camil Arroz Branco (50g). Snacks/Other: Marilan Bolacha Cream Cracker, Café Brasileiro Café com Açúcar. more...
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2790 kcal
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Exercise:
Abdominal (Sit Ups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Narayanne De Souza's Weight History
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