Weigh In record (no journal entry) for 11 February 2020
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102 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1727 kcal
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Fat: 43.47g | Prot: 94.65g | Carbs: 246.70g.
Breakfast: Butter, Graubrot, Kondensmilch. Lunch: Milch 1% Fett, M&M's Peanut M&M's, Gummibärchen, Eiweißshake. Dinner: Haribo Gold-Bears Gummi Candy, Gekochtes Ei, Butter, Graubrot, Weiße Bohnen (Reife Samen, Konserviert). Snacks/Other: Manner Chocolate Cream Filled Wafers, Kondensmilch. more...
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Gaining 0.1 kg a Week
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