Weigh In record (no journal entry) for 11 February 2020
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106.3 kg
Lost so far: 2.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1889 kcal
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Fat: 66.96g | Prot: 92.37g | Carbs: 229.12g.
Breakfast: Coeur de Lion Coulommiers , E.Leclerc Baguette de Tradition Française . Lunch: Pain, Gouda ou Edam, Mamie Nova Mousse Citron, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts, Cabillaud. Dinner: Endive, Oignons, Eco + Ratatouille , Banane, Turini Penne Rigate au Blé Complet, Charal Steak Haché 15%. Snacks/Other: Crêpe Ordinaire. more...
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Losing 2.8 kg a Week
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