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Another little step down the path...
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128.5 kg
Lost so far: 12.1 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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2232 kcal
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Fat: 84.40g | Prot: 170.09g | Carbs: 214.01g.
Breakfast: Premier Nutrition High Protein Shake - Caramel, Chick-fil-A Diet Coke (Large), Chick-fil-A Chicken Breakfast Burrito, Chick-fil-A Hash Browns. Lunch: Premier Nutrition High Protein Shake - Caramel, Green Leaf Lettuce , Great Value Seasoned Croutons, Meijer Sliced Sharp Cheddar Cheese, BelGioioso Parmesan Cheese, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Great Value Thin Sliced Honey Turkey Breast, Oscar Mayer Hard Salami, Bolthouse Farms Creamy Caesar Yogurt Dressing. Dinner: Great Value Balsamic Vinegar, Sam's Club French Bread, Bell Peppers, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Prego Traditional Spaghetti Sauce, Hormel Turkey Pepperoni 70% Less Fat, Butterball Ground Turkey Breast. Snacks/Other: Spangler Dum Dum Pops, Fiber One Chocolate Fudge Brownie. more...
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Losing 1.3 kg a Week
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 Comments
11 Feb 20 by member: jcmama777
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Another nickel in the bank. Excellent progress. Let's go! #stillgrindtime #stayhungry
11 Feb 20 by member: jimmiepop
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Those little bits add up, keep up the good work!
12 Feb 20 by member: shirfleur 1
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And way down you go ✅ Keep it rolling down! You got this!
12 Feb 20 by member: aamaddux
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InFranceNeed2FitMyPants's Weight History
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