Weigh In record (no journal entry) for 11 February 2020
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74.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1528 kcal
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Fat: 73.95g | Prot: 136.60g | Carbs: 71.40g.
Breakfast: LAR Ovo. Lunch: Pronto Light Escarola, Costa Sul Kani Kama, Vilma Macarrão, Gomes da Costa Palmito Açaí, Vivenda do Camarão Salmão Grelhado. Dinner: Hortifruti Espaguete de Chuchu, La Vita Salada Verde, Korin Hambúrguer de Carne Bovina. Snacks/Other: Magário Banana Ouro, Yorgus Iogurte Natural Zero, Essential Nutrition Whey Protein. more...
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Losing 1.4 kg a Week
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victorpll's Weight History
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