Weigh In record (no journal entry) for 11 February 2020
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81 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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3833 kcal
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Fat: 108.22g | Prot: 231.68g | Carbs: 478.20g.
Breakfast: GutBio Hamburguesas Vegetarianas, Brillante Arroz Redondo XL. Lunch: Huevos Guillen Huevos de Gallinas Camperas, Brillante Arroz Redondo XL. Dinner: Central Lechera Asturiana Leche Semidesnatada, Optimum Nutrition Serious Mass, La Fageda Iogurt Llimona, Optimum Nutrition Gold Standard Casein. more...
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Losing 0.1 kg a Week
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viking pratde's Weight History
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