Weigh In record (no journal entry) for 30 March 2013
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81 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Not Applicable.
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3020 kcal
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Fat: 174.49g | Prot: 146.12g | Carbs: 245.65g.
Breakfast: Cashews Geröstet und Gesalzen, essig, olivenöl, Gekochtes Ei, Mozzarella, Elite Whey Protein, Gurke (mit Schale), Kirschtomaten, Lowcarbkuchen 100, Blattsalat Mix, Keimöl. Dinner: Schlagsahne, pflaume, kräuterbutter, Hähnchen Chicken & Dip (Honey Barbecue Sauce), Buttergemüse, White, Elite Whey Protein, Basmati-Reis. more...
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benzgetripped's Weight History
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