olaa.tarnowska's Journal, 11 Feb 20

Weigh In record (no journal entry) for 11 February 2020
62 kg Lost so far: 10 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2020:
1322 kcal Fat: 72.27g | Prot: 41.18g | Carbs: 126.99g.   Breakfast: Pilos Twaróg Wędzony, Chleb Żytni. Lunch: Gołąbki, Drożdżówka z Kruszonką. Dinner: Oleofarm Olej Rzepakowy Tłoczony na Zimno, Gołąbki. Snacks/Other: Chleb Żytni. more...
1510 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

10 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


olaa.tarnowska's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.