Weigh In record (no journal entry) for 11 February 2020
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71 kg
Lost so far: 4.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1183 kcal
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Fat: 47.15g | Prot: 33.15g | Carbs: 158.89g.
Breakfast: Selex Cacao Amaro in Polvere, Banana, Selex Yogurt Magro Bianco, Maitre Jean Pierre Fette Croccanti di Segale. Lunch: Pomodori Ciliegini, Olio Extra Vergine di Oliva, Pesto, Tagliatelle Grillo Tagliatelle Grillo. Dinner: Galbusera Magretti con Gocce di Cioccolato, Selex Barretta di Cereali con Cioccolato al Latte. Snacks/Other: Galbusera Magretti con Gocce di Cioccolato, J. D. Gross Cioccolato Fondente 60%, Mela, Parmigiano (in Pezzi), Noci. more...
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Losing 0.1 kg a Week
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Francesca1079's Weight History
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