Weigh In record (no journal entry) for 11 February 2020
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57.9 kg
Lost so far: 12.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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470 kcal
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Fat: 43.27g | Prot: 17.63g | Carbs: 2.50g.
Breakfast: Молокія Масло 82%. Dinner: Молокія Масло 82%, Шампиньоны, Простоквашино Сметана 25%, Куриные Голени с Кожей, Сыр Российский. more...
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Losing 1.4 kg a Week
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merimargo's Weight History
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