Weigh In record (no journal entry) for 11 February 2020
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59.6 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1031 kcal
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Fat: 21.88g | Prot: 53.57g | Carbs: 146.74g.
Breakfast: Ethiquable Compote Banane Mangue Passion, Jacquet La Boule Complète. Lunch: Tomates, Raisins Secs, Salade Verte, McDonald's Sauce Curry, Blanc de Poulet (Poulets à Rôtir ou à Griller), Jacquet La Boule Complète. Dinner: Carrefour Viande des Grisons - 25% de Sel, Crêpe Ordinaire. more...
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2038 kcal
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Exercise:
elliptique - 30 minutes, escaliers - 20 minutes, running - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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19angie19's Weight History
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