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💪😁
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74.7 kg
Lost so far: 3.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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579 kcal
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Fat: 17.16g | Prot: 46.18g | Carbs: 57.60g.
Breakfast: Lazzaroni Brioche Integrale, Gimoka Capsule Capuccino. Lunch: I Salumi di Bepi Arrosto di Arrosto di Pollo. Dinner: Carrefour Zucchine Surgelate, I Salumi di Bepi Arrosto di Petto di Tacchino, Carote (Surgelate). Snacks/Other: Mulino Bianco Rigoli, Best Espresso Mokaccino, Best Espresso Mokaccino. more...
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Losing 2.8 kg a Week
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LallaLali's Weight History
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