Weigh In record (no journal entry) for 10 February 2020
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54.5 kg
Lost so far: 20 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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894 kcal
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Fat: 63.40g | Prot: 55.15g | Carbs: 26.56g.
Snacks/Other: Friboi Carne Moída de Acém, Abobrinha Cozida, Ovo de Codorna, Queijo Mozzarella, Hortifruti Jurubeba, Brasil Frutt Castanha do Pará Natural, Tomates, Ovo, Couve-de-Folhas, Banha de Porco
. more...
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Losing 0.3 kg a Week
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Rose Amancio's Weight History
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