Weigh In record (no journal entry) for 10 February 2020
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104.5 kg
Lost so far: 31.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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612 kcal
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Fat: 40.62g | Prot: 37.21g | Carbs: 25.37g.
Breakfast: Alface Americana, Morangos, Abóbora Cabotia, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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Losing 1.1 kg a Week
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Rita SouMar's Weight History
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