bluearies25's Journal, 11 Feb 20

Weigh In record (no journal entry) for 11 February 2020

49.9 kg Lost so far: 7.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2020:

1108 kcal

Fat: 49.58g | Prot: 42.85g | Carbs: 127.67g. Breakfast: 花生醬加果醬三文治, 黑咖啡. Lunch: 全家抹茶拿鐵. Dinner: 黑丸嫩仙草, 咖喱牛肉. more...

1425 kcal

Exercise: Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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bluearies25's Weight History