Weigh In record (no journal entry) for 11 February 2020
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55.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1495 kcal
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Fat: 49.96g | Prot: 68.67g | Carbs: 185.70g.
Breakfast: 乳品類(全脂）, 馬可先生 裸麥無糖雜糧麵包, 油脂與堅果種子類, 豆、魚、蛋、肉類(中脂), 全榖雜糧類（熟飯）, 水果類, 蔬菜類. Dinner: 蔬菜類, 油脂與堅果種子類, 豆、魚、蛋、肉類(中脂), 全榖雜糧類（熟飯）, 水果類. more...
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Gaining 1.4 kg a Week
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Ellie～～～～～～～～'s Weight History
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