eIIIIIIa's Journal, 11 Feb 20

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Weigh In record (no journal entry) for 11 February 2020

47 kg Lost so far: 3.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2020:

1371 kcal

Fat: 53.24g | Prot: 88.06g | Carbs: 136.74g. Breakfast: 제로베이커리 저탄수 브라우나(순탄수기준), 이디야 카페 아메리카노. Lunch: 아메리카노, 포메인 베트남 쌀국수. Dinner: 아메리카노, 삶은 콜리플라워 (생야채), 당근, 소고기구이. Snacks/Other: 시루떡. more...

1239 kcal

Exercise: Stairs (Climbing Stairs) - 5 minutes, Pilates - 35 minutes, Resting - 17 hours, Sleeping - 6 hours and 20 minutes. more...

steady weight

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eIIIIIIa's Weight History

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eIIIIIIa's Journal, 11 Feb 20

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eIIIIIIa's Weight History