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analiasouzaoliveirarissardi
Journal
05 Feb 20
analiasouzaoliveirarissardi's Journal, 05 Feb 20
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Weigh In record (no journal entry) for 05 February 2020
83.2 kg
Lost so far:
0 kg
.
Still to go:
18.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2020:
520 kcal
Fat: 28.58g | Prot: 32.76g | Carbs: 32.19g.
Breakfast:
Ovo Mexido.
Lunch:
Omelete ou Ovos Mexidos com Queijo.
Dinner:
Wickbold Torrada 100% Integral.
Snacks/Other:
Paulista Leite Desnatado.
more...
3084 kcal
Exercise:
Aerobics - 2 hours, Resting - 15 hours, Sleeping - 7 hours.
more...
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analiasouzaoliveirarissardi's Weight History
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