Weigh In record (no journal entry) for 10 February 2020
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81 kg
Lost so far: 8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1147 kcal
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Fat: 67.44g | Prot: 82.76g | Carbs: 50.58g.
Breakfast: Café, Auchan Lait Écrémé, Juice Plus Shake Vanille . Lunch: Carottes, Poivrons, Choux de Bruxelles Cuits, Auchan Germes de Soja, Maître Coq Foies de Poulet. Dinner: Auchan Meule Fruitée. more...
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steady weight
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jojovhry's Weight History
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