Weigh In record (no journal entry) for 10 February 2020
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53.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1618 kcal
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Fat: 94.06g | Prot: 96.11g | Carbs: 102.20g.
Lunch: 水煮蛋, 乾烤花生（加鹽）, 蘋果（去皮）, 奇美 高麗菜包, 甜椒, 大西洋鯖魚. more...
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steady weight
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