Weigh In record (no journal entry) for 10 February 2020
|
55.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
1478 kcal
|
Fat: 46.69g | Prot: 41.94g | Carbs: 233.17g.
Breakfast: Gerblé Biscuit Sésame. Lunch: Pomme, Pâtes (Cuites), Épinard, Vinaigrette, Asperge, Haricots Verts, Carrefour Taboulé Oriental. Dinner: Huile d'Olive, Chou-Fleur, Carrefour Pâtes Complètes, Mangues, Pudding chia, Amandes. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helene11111's Weight History
|