Weigh In record (no journal entry) for 10 February 2020
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58.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1295 kcal
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Fat: 33.91g | Prot: 50.90g | Carbs: 207.05g.
Breakfast: Tortas Fritas, Banana, Manzana. Lunch: Lentejas Cocidas, SanCor Queso Reggianito Rallado, Arroz con Verduras. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lentejas Hervidas, Tortilla de Huevos o Huevos Revueltos con Queso. Snacks/Other: Manzana Roja, Banana. more...
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steady weight
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danielapotes01's Weight History
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