Weigh In record (no journal entry) for 10 February 2020
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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930 kcal
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Fat: 27.64g | Prot: 48.60g | Carbs: 124.52g.
Breakfast: Harry's Хлеб Пшенично-Ржаной для Сандвича, Яйцо. Lunch: Вареное Яйцо, Минтай Жареный, Морской Язык. Snacks/Other: Банан, Красное Яблоко, Орехи Кешью, Зерница Сухари с Изюмом, Зерница Сушки Челночок. more...
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Gaining 0.4 kg a Week
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valeria.v.kovalenko's Weight History
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