Weigh In record (no journal entry) for 10 February 2020
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71.3 kg
Lost so far: 7.6 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1675 kcal
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Fat: 73.98g | Prot: 62.35g | Carbs: 172.75g.
Breakfast: General Mills Cheerios. Lunch: Zaxby's Crinkle Fries (5), Zaxbys Caribbean Jerk Sauce Sauce, Zaxby's Boneless Wings, Zaxby's Lite Ranch Dressing, Zaxby's Garden House Zalad. Dinner: Schwan's Croissant Dinner Roll, Beets, Harris Teeter Blueberries, Strawberries, Butter, Schwan's Croissant Dinner Roll, Famous Dave's Corn on The Cob, Feb 10-11. Snacks/Other: Harris Teeter Organic Apple Juice, Chocolate Ice Drink, Peanut Butter, Pepperidge Farm Goldfish Original Crackers, Yasso Frozen Greek Yogurt - Fudge Brownie. more...
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Losing 0.2 kg a Week
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Rebekah Lynn's Weight History
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