Weigh In record (no journal entry) for 10 February 2020
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92.2 kg
Lost so far: 7.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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907 kcal
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Fat: 36.22g | Prot: 58.75g | Carbs: 87.80g.
Breakfast: Panqueca de Banana, Batavo Iogurte Pense Zero Morango. Lunch: Alface, Tomates, Ovo Frito sem Gordura. Dinner: Pepino (com Casca), Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Alface, La Pastina Tomates em Cubos. Snacks/Other: Fruittella Bala, Leite Condensado Fake, Gurias Fit Suco Verde Detox (Gurias Fit), Café, Mamão Formosa, Wickbold Pão Integral Teff e Avelã. more...
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Gaining 0.9 kg a Week
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patifantini's Weight History
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