Weigh In record (no journal entry) for 10 February 2020
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80 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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885 kcal
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Fat: 28.06g | Prot: 95.45g | Carbs: 56.40g.
Lunch: Nestlé Farinha Láctea, Itambé Leite Integral sem Lactose, Matte Leão Leão Ice Tea Pêssego, Peito de Frango. more...
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Gaining 0.2 kg a Week
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Karen_nunees's Weight History
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