Weigh In record (no journal entry) for 29 March 2013
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83.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2965 kcal
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Fat: 150.83g | Prot: 71.05g | Carbs: 359.92g.
Breakfast: Eszet Schnitten, Gurke (Geschält), Butterkäse, Brotaufstrichs, Weizenbrötchen, Honig, Marmelade, Light Butter, Kaffee mit Milch. Lunch: Pizzabrötchen. Snacks/Other: Schokoladenkeks, Schokoladenstückchen. more...
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3159 kcal
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Exercise:
Running - 11/kph - 42 minutes, Sitting - 4 hours, Hiking - 45 minutes, Resting - 10 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 5.3 kg a Week
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abnehmen_85's Weight History
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