Weigh In record (no journal entry) for 10 February 2020
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89.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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2299 kcal
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Fat: 73.61g | Prot: 214.12g | Carbs: 188.87g.
Breakfast: Growth Supplements Albumina (14g), Itambé Leite em Pó Integral, Mais Fruta Açai, Manga Palmer, Banana Nanica. Lunch: Gallo Azeite de Oliva Extra Virgem, Vigor Queijo Parmesão Ralado, Macarrão Fresco (Cozido), Filé de Frango Grelhado, Ovo Cozido. Dinner: Lacta Chocolate Ao Leite, Farofa, Filé de Frango Grelhado. Snacks/Other: Itambé Leite em Pó Integral, Salada de Maionese, Filé de Frango Grelhado, Ovo Cozido. more...
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Losing 1.4 kg a Week
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diegorossi's Weight History
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