Weigh In record (no journal entry) for 10 February 2020
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91 kg
Lost so far: 4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1066 kcal
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Fat: 66.23g | Prot: 59.20g | Carbs: 59.20g.
Lunch: Salada de Maionese, Salada Vinagrete, Ovo Mexido. Dinner: Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sobrecoxa de Frango. Snacks/Other: Café com Leite Integral, Manteiga (com Sal), Vale do Sol Pão Integral sem Açúcar. more...
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steady weight
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82modena's Weight History
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