Weigh In record (no journal entry) for 10 February 2020
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100.5 kg
Lost so far: 1.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1014 kcal
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Fat: 48.27g | Prot: 104.34g | Carbs: 49.94g.
Breakfast: Оливковое Масло (Первого Отжима), Яйцо, С.Пудовъ Мука Рисовая, ВкусВилл Творог 5%. more...
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Losing 0.8 kg a Week
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