Weigh In record (no journal entry) for 10 February 2020
|
63 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
1631 kcal
|
Fat: 74.02g | Prot: 78.70g | Carbs: 160.18g.
Breakfast: La Paulina Queso Cremoso Tradicional, Dos Hermanos Galletas de Arroz con Sal, Noel Mermelada Light de Naranja, Huevo, Naranjas, Café con Leche Semi Descremada, Sturla Mix de Semillas Chia, Sesamo y Girasol. Lunch: Sturla Mix de Semillas Chia, Sesamo y Girasol, Berenjena Cocida, La Paulina Queso Cremoso Tradicional, Ricediex Galletas de Arroz, Dos Hermanos Galletas de Arroz Integral Dulces. Dinner: Huevo, Zapallitos Revueltos. Snacks/Other: Café con Leche Semi Descremada, Noel Mermelada Light de Naranja, Dos Hermanos Galletas de Arroz con Sal. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnaIreneLuna's Weight History
|