Weigh In record (no journal entry) for 10 February 2020
|
80 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
713 kcal
|
Fat: 13.54g | Prot: 57.10g | Carbs: 89.58g.
Breakfast: Aldi Milch 1,5%, Edeka Gauda, Mix Markt Tworog, Grazil Joghurt Kirsche, Mark Brandenburg Speise Quark . Lunch: Dovgan Zefir. Snacks/Other: Фунчоза. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ernsttetiana's Weight History
|