Weigh In record (no journal entry) for 10 February 2020
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66.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1571 kcal
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Fat: 55.37g | Prot: 82.49g | Carbs: 179.15g.
Breakfast: La Laitière Le Yaourt Vanille Bio, Barre de céréales, Banane. Lunch: Pommes Pink Lady, Oeuf sur le Plat, Président Emmental Cœur de Meule, Jambon, Bio Village Pain de Mie. Dinner: Sojasun Chocolat Amande Avoine, Lasagne épinard jambon. more...
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Losing 1.4 kg a Week
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sasha-rme's Weight History
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