Weigh In record (no journal entry) for 10 February 2020
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114.9 kg
Lost so far: 2.6 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1833 kcal
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Fat: 113.55g | Prot: 55.78g | Carbs: 148.73g.
Breakfast: Confitures et Conserves, Auchan Lait Demi-Écrémé , Pain Blanc, Café. Lunch: Picard Perles de Coco, Amora Mayonnaise de Dijon, Crevette, Auchan Avocat, Milsani Creme Liquide, Poireaux, Carrefour Rôti de Porc. Dinner: Salade de Fruits, Auchan Comté, Crème (Moitié-Moitié), Marque Repère Soupe Poireaux et Pommes de Terre. more...
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3038 kcal
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Exercise:
Sleeping - 9 hours, Bicycling (slow) - 18/kph - 25 minutes, Resting - 14 hours and 35 minutes. more...
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Losing 0.4 kg a Week
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