Weigh In record (no journal entry) for 10 February 2020
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63.4 kg
Lost so far: 10.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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768 kcal
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Fat: 24.76g | Prot: 44.34g | Carbs: 99.98g.
Breakfast: Вареное Яйцо, Свекла Вареная, Molendam Hollander Сир Плавлений Скибковий, Galleti Хлебцы Три Злака. Lunch: АТБ Груша. Dinner: АТБ Грейпфрут, President Сыр Кисломолочный 5%, Свекла Вареная. more...
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Losing 2.8 kg a Week
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koshkina_15's Weight History
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