Weigh In record (no journal entry) for 10 February 2020
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58.1 kg
Lost so far: 0.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1610 kcal
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Fat: 23.40g | Prot: 74.89g | Carbs: 259.09g.
Breakfast: Andros Pomme Poire Morceaux sans Sucres Ajoutés, Nestlé Yaos le Yaourt A la Grecque, Bjorg Pain Complet. Lunch: Haricots Verts, Riz Basmati (Cuit). Dinner: Sojasun Yaourt Nature, Auchan Sirop d'agave, Blanc d'Oeuf Cuit, Bjorg Flocons D'Avoine Complets Bio, Andros Pomme Poire Morceaux sans Sucres Ajoutés. Snacks/Other: Heudebert Biscottes , Auchan Banane, Jardin Bio Compote Pomme Myrtille , Blanc d'Oeuf Cuit, Bjorg Flocons d'avoine Nature Bio, Heudebert Biscottes, Pain Blanc. more...
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Losing 4.2 kg a Week
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musclesophie66's Weight History
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