Weigh In record (no journal entry) for 10 February 2020
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52.9 kg
Lost so far: 0.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1144 kcal
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Fat: 19.52g | Prot: 112.59g | Carbs: 122.16g.
Breakfast: Мёд, Яблоко Голден, Лаваш Тонкий. Lunch: Куриные Голени с Кожей, Reggia Макароны . Dinner: Куриное Филе Жареное без Масла. Snacks/Other: Roshen Конфета Монблан. more...
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Losing 0.3 kg a Week
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Tihon_92's Weight History
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