Weigh In record (no journal entry) for 04 February 2019
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64.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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474 kcal
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Fat: 16.25g | Prot: 47.66g | Carbs: 34.38g.
Breakfast: Мёд Грейпфрут, Молокія Творог 5%. Lunch: Куриные Грудки (Жареные), Булгур (Вареный). Snacks/Other: Золотой Резерв Сыр Плавленый Дружба, Булгур (Вареный). more...
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