Weigh In record (no journal entry) for 10 February 2020
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60.2 kg
Lost so far: 4.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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753 kcal
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Fat: 22.58g | Prot: 44.90g | Carbs: 90.50g.
Breakfast: Мандарины, Савушкин Творог Зерненый. Lunch: Barilla Capellini N.1. Dinner: Бальзамический Соус Метро, Norven Форель Слабосоленая, Сваренное Вкрутую Яйцо. more...
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Losing 0.1 kg a Week
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